User-agent: *

Disallow: _notes
Disallow: apps
Disallow: cgi-bin
Disallow: formmail
Disallow: includes
Disallow: new_themes
Disallow: oscommerce
Disallow: sales
Disallow: sources
Disallow: upload_images
Disallow: membershipinfo
Disallow: pages
Disallow: nss-folder
Disallow: personaltraining
Disallow: contactus
Disallow: pages/common
Disallow: common
Disallow: newdesign